Trying to make sure your kids get enough physical activity is sometime tough. We as a family don't want to be out of the house running from activity to activity, but also want the kids to be active. It's tough to find that balance!
We let each of our kids pick one thing they want to do at a time. We also only do 39 min if tv during the week and that after homework and before dinner.
What's you strategy for making sure your kids stay active but not over worked?
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