Fuel up before my run.

Made John and I some lunch before I head to the gym to run. Simple spinach salad with cut up veggies that I had pre cut up. ( I started doing this recently and it's so convenient) no dressing for me, but balsamic vinaigrette for John. Some grilled shrimp and a bit is cottage cheese.
Trying to get creative with lunch can seem complicated, but this only took about 10 min to make.

Update: ran 2.5 miles and did 5 min on the row machine. trying to get my pace back to what it was in the summer, running almost a min behind what I was doing! Ugh! Ave pace currently is 8:09 per mile