Yesterday I challenged myself to see what weight I could push without a trainers help. Typically I wait for my heavy leg days and do them with my trainer for the spot and push!
But my trainer is moving and I am no longer going to be using a trainer after May.
I honestly was a little scared when thinking about it. Will I mess up? Will I be able to push the wt on my own? Can I push myself hard enough?
Will I mess up all my gains? 😖
Yesterday, I decided NO! And YES! Lol
Yes I can push myself hard enough, and lift enough!!
No I will not mess up and loose my gains!
I want to be able to do it for myself and also be able to send my trainer a picture in a couple months with forward progress!
GET AFTER IT PEOPLE!
have a great Wednesday!
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