Wednesday, May 20, 2015

Workout Wednesday! (Last week of school)

It's been crazy strange trying to get in my workouts this week. Kids schedules are all off, they have a ton of activities and John is traveling this week.  I've had to change times up a bit but have really wanted to get in because my trainer is leaving! :(  
Gonna miss seeing him every week.  I'm trying to soak up all his fitness knowledge before he leaves! Lol

Here is a glute day workout for home and for the gym.  Give it a try.  Use weights when you can at home. Take the time to et the form right before going at it.
PUSH! PUSH! PUSH!! 

Have a great Wednesday Everyone! Let me know if you try the workout! 



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